Home Remedy For Cough and Cold

April 3, 2019

 

 

Before I realized Winter season is over, with a change in weather, comes cold and flu. No matter what I do to prevent and protect my family from getting a cold and flu, we are bound to get one cold a year. This cold and flu happened mostly in changing season from winter to warm weather especially when all the activities just began our body wearying and inevitably come down with cold. 

 

Usually, I treated the common cold and flu with over the counter medicine. But when you irritate with inflamed nose and throat, medicate yourself round the clock, and yet no improvement. You know you need something more, something that can help soothe the pain.

 

While we know that nothing we can do to cure a common cold completely, and the antibiotic is not an option, there are fantastic home remedies that have been passed along throughout the generations to help ease the symptoms. 

 

This natural cough reliever and flu-fighting hot drink are easy to do with the minimal effort to make, especially when you are not feeling well and you need much rest.

 

Here is a remarkable home remedy that I've been taking since I was a little girl. Although I got used to the taste, apparently my kids need to learn to like it and so far they did a good job.

 

 

 

 

Ingredients:

 

  • 3 tablespoon of raw Honey or the best is Manuka honey: coats the throat and provide some relief also has mild antibacterial properties reduce inflammation and attack the bacteria that cause pain.

  • 2 inches Lemon Grass: are enriched with anti-inflammatory and anti-bacterial properties that help decongestant your respiratory system

  • Half cut of Lemon or Lime: the astringent juice will help shrink swollen throat tissue and create a hostile (acidic) environment for viruses and bacteria.

  • 2 inches Ginger: is natural analgesic that can soothe irritation of sore throat and also anti-inflammatory.

  • 1 cup of water

 

 

 

 

 

 

 

 

 

 

Direction:

 

On the small pan put water, ginger, and lemongrass and bring to boil, simmer for another 10 minutes and add honey. Put aside and before you drink it to add a lemon juice. Drink it while it is still warm, twice a day — the best time to take it when the symptom first appear.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Thank you so much for reading, please stay healthy, drink lots of water and stay in touch!

 

Much Love,

Joice

Share on Facebook
Share on Twitter
Please reload

Related Post

Please reload

Letter From The Editor

Welcome to Cantique, an online editorial destination for everyone who aspires of things lovely and chic. This is the place where we pour all our idea in fashion, beauty, family gathering, travel, planning a fabulous party, easy cook recipes with stunning imaginary to inspired your passions in day to day living. Please follow us on our daily activities and all the latest inspiring idea for a beautiful life.

 

xoxo

Joice

Please reload

Please reload

Recent Post

Archived

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Google+ Icon
  • Black Pinterest Icon
  • Black Instagram Icon
Disclaimer:
 

This blog may write a post that contains affiliate links. Regardless, our team only recommend products that we like and services we trust.

Cantique team member wrote all the content, and it covers our personal opinion and preferences. All the images are copyrighted material and are taken by our team member if otherwise stated. You can use our images but please include the credit and link back to the original post on www.cantiquejoice.com.

 

 

Work With Us:

 

We would love to take any opportunity to represent and promote a brand, company, product or services that we love and trust through a blog post and all our social media platform.

 

We assure you that all the product it will be put on the test first by the editor before we promote it in all our social media Platform.

All of our services are base on monetary compensation. We do not accept a guest post or any social media exchange for exposure. If you have any questions, please feel free to email us at lovejoice25@yahoo.com

PAGES

©2019 Cantique By Joice

  • Pinterest - Black Circle
  • Google+ - Black Circle
  • b-facebook
  • Twitter Round
  • Instagram Black Round